Plantar Fasciitis Treatment at Ferro Foot & Ankle
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common foot conditions seen by podiatrists. It involves inflammation of the plantar fascia, a ligament that supports the arch of your foot. This inflammation can cause heel pain, often described as a sharp or stabbing sensation, especially when taking the first steps in the morning.
Symptoms of Plantar Fasciitis
You might experience:
Sharp, stabbing pain in the bottom of the heel
Pain that worsens with the first steps after waking up or after sitting for a long period
Pain that decreases with movement but returns after prolonged standing or walking
What Causes Plantar Fasciitis?
Plantar fasciitis is often caused by overuse, improper footwear, or foot structure issues such as flat feet. The condition can also be associated with the development of heel spurs, which are small bony growths that form on the heel bone where the plantar fascia attaches.
According to Dr. Nick Ferro, the key to managing plantar fasciitis is addressing both the symptoms and the underlying causes. This may include changes in footwear, stretches, and other conservative treatments.
Treatment Options for Plantar Fasciitis
At Ferro Foot & Ankle, we focus on relieving your pain and preventing recurrence through a combination of conservative and, if necessary, surgical treatments:
Conservative Treatments:
Stretching Exercises: Regular stretching of the plantar fascia and Achilles tendon can relieve tension and reduce pain.
Supportive Footwear and Orthotics: Wearing shoes with good arch support or using custom orthotics can help manage symptoms and prevent further strain on the plantar fascia.
Medications and Icing: Anti-inflammatory medications and icing the affected area can help reduce inflammation and pain.
Corticosteroid Injections: In some cases, a cortisone injection may be recommended to help decrease inflammation and pain in the heel.
Surgical Treatment:
Surgery is rarely needed but may be considered in severe cases where conservative treatments fail. The goal of surgery is to release the tension on the plantar fascia and alleviate pain.
Why Choose Ferro Foot & Ankle for Plantar Fasciitis Treatment?
Dr. Nick Ferro is dedicated to providing a comprehensive approach to foot health. He understands that plantar fasciitis can significantly impact your daily activities and works to create a personalized treatment plan that addresses your specific needs. With years of experience and a commitment to patient care, Dr. Ferro helps you take the first steps toward a pain-free life.